In Outsmart Negative Thinking, Allen Dekeyser offers a powerful guide for breaking free from self-doubt, fear, and mental spirals that hold you back. Blending raw honesty, neuroscience-backed tools, and daily mindset strategies, this book helps you reframe your inner dialogue and reclaim your peace, power, and perspective.

Through 12 empowering chapters and dozens of illustrated visuals, you’ll learn how to:

• Recognize and challenge toxic thoughts

• Quiet the inner critic

• Interrupt harmful mental loops

• Rewire your brain with healing practices

• Build a daily mental routine that grounds and empowers you

• Rewrite your identity and speak truth over fear

This isn’t about toxic positivity.
It’s about building emotional resilience, developing thought-awareness, and walking in the truth of who you really are. If you’re tired of living in mental overdrive or drowning in self-criticism, this book is your map back to clarity, self-trust, and peace.